Small group PT

Service Description

With a maximum of 6 people per class, our small group pt sessions are great for those that want a bit of guidance and motivation with their training without the large class sizes of traditional group fitness. The sessions are taken by one of our expert personal trainers who is able to focus their energy on the small group and give personal guidance to all involved. Sessions are different each week and consist of weight training, hiit, circuits and cardiovascular conditioning. The best way to find out more is tome come along for a FREE TRIAL. Book yours now