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Small Group PT
MILO's Small group PT classes are perfect for anyone looking for a challenging workout in a friendly and welcoming environment. The classes are capped at a maximum of 6 people which allows your trainer to focus on each member individually and give a personal training experience within the class setting. The format of the sessions changes each week to help keep things exciting and include traditional strength training exercises, along with circuit training, to help improve both your muscle strength and definition as well as overall fitness. Our payment options are flexible and include; bulk packages, monthly memberships and pay as you go to chose from.
For more information, use the contact us tab
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to book your free session, use the button below.
Our Instructors
Coach Steve
One of MILO's owners, Coach Steve runs our Sunday class. An expert in making exercise challenging and fun, just watch out for cheesy puns and occasional bouts of singing.
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Hannah
Hannah teaches our wednesday night class. She is passionate about fitness, practices what she preaches and is highly committed to making you work hard.
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45 min
Memberships and Packages
Value Pack
200£10 Small Group PT sessionsFlexi Pack
150£6 Small Group PT sessionsUnlimited Monthly
80£Every monthUnlimited monthly access to all of our small group pt