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Small Group PT

MILO's Small group PT classes are perfect for anyone looking for a challenging workout in a friendly and welcoming environment. The classes are capped at a maximum of 6 people which allows your trainer to focus on each member individually and give a personal training experience within the class setting. The format of the sessions changes each week to help keep things exciting and include traditional strength training exercises, along with circuit training, to help improve both your muscle strength and definition as well as overall fitness. Our payment options are flexible and include; bulk packages, monthly memberships and pay as you go to chose from.

 

For more information, use the contact us tab

OR

to book your free session, use the button below. 

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Our Instructors

Steve, personal trainer and athlete strength and conditioning specialist

Coach Steve

One of MILO's owners, Coach Steve runs our Sunday class. An expert in making exercise challenging and fun, just watch out for cheesy puns and occasional bouts of singing.

Small group PT trainer

Hannah

Hannah teaches our wednesday night class. She is passionate about fitness, practices what she preaches and is highly committed to making you work hard. 

Book Now

  • Small group PT

    6.30pm Wednesday and 9am Sunday-- First session FREE, enquire to book-...

Memberships and Packages

  • Value Pack

    84£
     
    12 Small Group PT sessions
     

  • Flexi Pack

    54£
     
    6 Small Group PT sessions
     

  • Monthly Unlimited

    40£
    Every month
    unlimited access to our Small Group PT
     

  • Clients unlimited

    20£
    Every month
    MILO pt clients only. Unlimited Small Group PT
     

  • Single Class Pass

    10£
     
    Single session price
    Valid for 3 months
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